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The Gentleman's Roundtable of Body Recomposition

The Gentleman's Roundtable of Body Recomposition

Andy, Austin, & Jeff
Date de sortie : 2022-10-05
© Andy, Austin, & Jeff
The Gentleman's Roundtable of Body Recomposition - QR Code
Libre0%
22 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
22 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-10-05
© Andy, Austin, & Jeff
L’épisode le plus récent
Ep 22 - Is Cardio Important For Getting Gains?

Ep 22 - Is Cardio Important For Getting Gains?

Durée : 53:09
Lecture
In this episode, the boys are back to talk about all things cardio. We talk about why it's important to do cardio for fat loss, but also why it can be important for getting muscle gains.
Thanks for listening and hope you enjoyed another weekly meeting at the roundtable. Be sure to leave a 5-star review wherever you listen to podcasts.
Follow us on IG/TT
@coachtaiters
@jeffpachtmanfitness
@austinchanfitness
If you have any questions, shoot us an email at therecompgents@gmail.com
Id. d’épisode : 1000581682457
GUID : a92ab935-109f-436a-9fdf-59ca195c15fe
Date de publication : 5/10/2022 à 16:00:49

Description

We discuss all things recreational bodybuilding and body recomposition. If you love learning about training and nutrition and want to enhance your life through fitness, you're in the right place.
We can teach you how to lose weight, gain muscle, be consistent and motivated, and find passion for fitness.

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https://anchor.fm/s/8c527dd0/podcast/rss

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