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Made For Me Fitness

Made For Me Fitness

Liz King
Date de sortie : 2022-04-13
© MFM2020
Made For Me Fitness - QR Code
LibreNew
18 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
18 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-04-13
© MFM2020
L’épisode le plus récent
Getting back on track. Again.

Getting back on track. Again.

Durée : 41:31
Lecture
New sound system who this? Liz talks about some of her go to methods for getting back on track with fitness whether its been 4 days off, 4 months or 4 years. The goal is not to avoid falling off track but rather build the right skills to get back on track easier and faster.
Id. d’épisode : 1000557478847
GUID : e373df80-2e82-420f-8330-c62978ea1753
Date de publication : 13/4/2022 à 01:47:25

Description

Liz King has been a certified personal trainer for 9 years and the creator of Made For Me Fitness. This podcast digs deeper into topics about fitness, nutrition and mental health to uncover why we do the things we do and how we can help change our behaviors to be successful in our fitness journeys.

Adresse du flux

https://media.rss.com/madeformefitness/feed.xml

Apple Podcasts : Avis des utilisateurs

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