Do you replay conversations at night, keep pushing when you're exhausted or say yes while secretly wishing you'd said no? Perhaps you've built the life you thought you wanted, but it doesn't feel as alive or as fulfilling as you imagined. You are in the right place.
This podcast is for the deep feelers, the empaths, the intuitives, the sensitive, driven women with big hearts and big dreams who are ready to come home to their bodies.
Tertia Riegler is a feminine embodiment coach. Her work centers on guiding women who are big feelers with big emotions to reconnect into their bodies and into their full power.
Each episode offers practices and perspectives in feminine embodiment, nervous system work, mindset work and energy healing so you can stop managing life from your head, drop into in your body and feel more sensually alive and emotionally empowered in how you love, lead and live.
This show will answer questions like:
*What is feminine embodiment?
*How do I practice embodiment?
*How to live as a highly sensitive person?
*What are unhealthy boundaries?
*How do you feel when you nervous system is regulated?
