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The Food Freedom Life Podcast

The Food Freedom Life Podcast

Brittany Allison
Date de sortie : 2023-04-04
© The Food Freedom Life 2022
The Food Freedom Life Podcast - QR Code
LibreNew
24 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
24 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-04-04
© The Food Freedom Life 2022
L’épisode le plus récent
Tapping Into Your Future Self

Tapping Into Your Future Self

Durée : 14:29
Lecture
Do you ever feel like you can't imagine a life without a struggle with food? In this episode, Britt gets into the concept of your 'future self,' AKA the version of you who is already living the life you want to live. Tapping into this version of you who's already 'there' can be such a powerful tool in binge and emotional eating recovery, so tune in now and learn how! Food Freedom University Group Coaching starts May 8 & 10! Listen to the future self meditation: https://www.youtube.com/watch?v=mi9VRY9sFWo
Id. d’épisode : 1000607412949
GUID : a27bfdb8-a37e-4b02-897d-75cd5df1bb58
Date de publication : 4/4/2023 à 21:24:57

Description

The Food Freedom Life Podcast is your go-to place for real talk on how to stop binge and emotional overeating, make peace with food and feel at home in your body with Registered Dietitian, Brittany Allison. Join Brittany each week in this powerful, down-to-earth and educational show that will help you transform your mind and regain control around food. Learn more at brittanyallisonrd.com

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