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Neuroscience of Everything

Neuroscience of Everything

Dr Nand Muley, Ph.D.
Date de sortie : 2026-01-01
© Dr Nand Muley, Ph.D.
Neuroscience of Everything - QR Code
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15 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
15 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-01-01
© Dr Nand Muley, Ph.D.
L’épisode le plus rĂ©cent
Why Most New Year's Resolutions Fail and How to Avoid It?

Why Most New Year's Resolutions Fail and How to Avoid It?

Why do 80% of New Year's resolutions fail by February 15th? It isn’t a lack of discipline—it’s a survival mechanism. In this episode of The Neuroscience of Everything, we explore the hidden biology behind why your brain views "change" as a physica
Durée : 7:19
Lecture
Why do 80% of New Year's resolutions fail by February 15th? It isn’t a lack of discipline—it’s a survival mechanism. In this episode of The Neuroscience of Everything, we explore the hidden biology behind why your brain views "change" as a physical threat and how you can use behavioral science to finally outsmart it.
Your brain is hardwired to keep you safe by keeping you the same. When you try to overhaul your life, your amygdala triggers a resistance response, viewing your new habits as a danger to your status quo. If you’ve been relying on willpower, you’re using a finite resource that is biologically destined to run out.
Subscribe to The Neuroscience of Everything for more actionable, science-backed tips on human behavior and brain health.
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Credits © 2026#BehavioralScience #GrowthMindset #MentalPerformance #HabitLoops #BrainHealth #SelfImprovement
Id. d’épisode : 1000743430562
GUID : ca244fc5-6aa7-4209-87cc-b2df362b454a
Date de publication : 1/1/2026 Ă  17:18:45

Description

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/neuroscienceofeverything/subscribe
Learn Neuroscience of day-to-day things in a fun and entertaining way 🧠
We release interactive, easy-to-understand monthly podcast episodes featuring eminent neuroscientists, psychologists, and productivity coaches. Our guests provide neuroscience-backed practical tips to optimize your work and life. If you like what we do and want to support us, consider donating at https://www.paypal.com/paypalme/Nandmuley009
🇹🇭 Proudly made in Switzerland 🇹🇭

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