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The Bird Who Made Me Happy

The Bird Who Made Me Happy

Alicia Bridge of WildPeace.ca
Date de sortie : 2022-12-20
© Alicia Bridge of WildPeace.ca
The Bird Who Made Me Happy - QR Code
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6 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
6 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-12-20
© Alicia Bridge of WildPeace.ca
L’épisode le plus récent
From Burnout to Birdsongs with Anna María Pálsdóttir on the Bird Who Made Me Happy S1 Ep 5

From Burnout to Birdsongs with Anna María Pálsdóttir on the Bird Who Made Me Happy S1 Ep 5

Durée : 25:21
Lecture
My next guest is environmental psychologist Anna M. Pálsdóttir, join us as we discuss how listening to birdsongs can help to prevent, rehabilitate and restore from burnout and mental exhaustion. Anna María Pálsdóttir is a horticulturist, holds a PhD in landscape planning and environmental psychology and is an associate professor at the Swedish University of Agricultural Sciences. Her research engages the question of how do outdoor environments affect human health and well being and in particular benefit those experiencing burnout and mental exhaustion.   
This program was produced with the support of Telus STORYHIVE. Visit us to learn more and get connected: WildPeace Nature Therapy
Id. d’épisode : 1000590722128
GUID : 35db155e-9c51-4024-bb9d-17711effbbeb
Date de publication : 20/12/2022 à 09:01:30

Description

Recent research shows how exposure to nature sounds can help bring our systems back into balance after stressful events. Join me as I talk to naturalists, audiologists, researchers and psychologists to understand just how bird songs might change mine and perhaps your approach to stress and increasing happiness.

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https://anchor.fm/s/d3f2a034/podcast/rss

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