Finding the answers to your running questions can be frustrating and overwhelming when there’s just SO much information out there. If you’re struggling with putting all the pieces together to create a cohesive and effective nutrition and training strategy, it might be time to think about hiring a running coach. 

In today’s episode, I’m sharing the things you need to consider when it comes to working with a professional, and some questions you can ask yourself to know if you're ready.

Curious about working with me?

Click here to learn more about The Fuel Train Recover Club and how it can help you reconnect with your love of running.

Want to understand the ins and outs of fueling so you can level up your running this year? Click here to learn more about the Fuel for Runners eCourse

And, get more nutrition and training content just for runners by following me on Instagram @steph.the.runners.dietitian

Id. d’épisode : 1000597372009

GUID : f7eb143a-1c06-4aa3-8483-f030019bcb2e

Date de publication : 31/1/2023 à 06:55:48