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Meditation for Anxiety

Meditation for Anxiety

Date de sortie : 2023-04-19
© Women's Meditation Network
Meditation for Anxiety - QR Code
39 épisodes
Audio
Écouter sur Apple Podcasts
39 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-04-19
© Women's Meditation Network
L’épisode le plus récent
Meditation: Surrender Fear and Worry

Meditation: Surrender Fear and Worry

Durée : 10:00
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Fear and worry are no strangers.
They sit quietly and deeply inside your heart.
It’s those deep dark places where you feel more contracted and less expansive.
JOURNAL PROMPTS:
How do you feel when you surrender your fears and worries? 
What does it open up for you?
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2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
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9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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Id. d’épisode : 1000609604510
GUID : f6513c1a-beb3-11ed-967e-1be58a9983b6
Date de publication : 19/4/2023 à 10:00:00

Description

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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