À proposConditionsConfidentialitéContact
 
Actualisation
BrightenUp! Kids Podcast

BrightenUp! Kids Podcast

BrightenUp! Kids
Date de sortie : 2023-04-05
© 2023 BrightenUp! Kids Podcast
BrightenUp! Kids Podcast - QR Code
LibreNew
10 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
10 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-04-05
© 2023 BrightenUp! Kids Podcast
L’épisode le plus récent
Wellness Wednesday: Episode 5 - Bedtime Gratitude! 5 Minute Gratitude and Positive Affirmations Bedtime Meditation For Kids

Wellness Wednesday: Episode 5 - Bedtime Gratitude! 5 Minute Gratitude and Positive Affirmations Bedtime Meditation For Kids

Durée : 5:58
Lecture
End the day with gratitude and positivity with this quick, mindful, guided bedtime meditation for kids! 
Why practice gratitude? When done regularly, practicing gratitude can help increase positivity, decrease negative ruminating thoughts, strengthen relationships and contribute to a better sense of well-being.
What are the benefits of positive affirmations? Positive affirmations are known to reduce anxiety, reprogram negative subconscious thoughts, boost self esteem and promote positivity.
Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee 
Created by: Nicole Lesley and Manon van der Wee 
Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids
Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to brightenupkidspodcast@gmail.com and your email may be read on a future episode!
Follow us on instagram: @BrightenUpKids
FREE Gratitude worksheet PDF!
Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.
Id. d’épisode : 1000607498810
GUID : Buzzsprout-12590932
Date de publication : 5/4/2023 à 11:00:00

Description

Welcome to the BrightenUp! Kids Podcast! We create meditations and mindfulness content for children of all ages! I’m your host and friend Nicole, and every Monday I’ll be right here to help start your week off with positivity and confidence with a brand new positive affirmation. We also post a new meditation or mindfulness activity every Wednesday. For some extra fun check out our YouTube channel https://www.youtube.com/@BrightenUpKids So take a deep breath, and join me! I’m so happy you’re here!

Adresse du flux

https://feeds.buzzsprout.com/2144844.rss

Apple Podcasts : Avis des utilisateurs

Pas d'entrée