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Mentally Stronger with Therapist Amy Morin

Mentally Stronger with Therapist Amy Morin

Date de sortie : 2023-07-17
© 2023 Mentally Stronger with Therapist Amy Morin
Mentally Stronger with Therapist Amy Morin - QR Code
20 épisodes
Audio
Écouter sur Apple Podcasts
20 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-07-17
© 2023 Mentally Stronger with Therapist Amy Morin
L’épisode le plus récent
20 — Why Rejection Stings and What to Do About It with Harvard Professor/Author Dr. Ronald Siegel

20 — Why Rejection Stings and What to Do About It with Harvard Professor/Author Dr. Ronald Siegel

Amy Morin talks to Ronald Siegel about how to overcome the fear of rejection and how to cope with the pain of rejection.
Durée : 39:06
Whether you get stood up by a date or turned down for a job, rejection hurts. And while you might be tempted to pretend you don't care or to hide your rejection from others, minimizing your pain prevents you from healing. Fortunately, there are steps you can take to cope with rejection so you can work through the pain — and even heal some old emotional wounds in the process.
Dr. Ronald Siegel is a professor at Harvard University and the author of many books including The Extraordinary Gift of Being Ordinary. Some of the things he talks about today are why rejection hurts so much, the common responses to rejection that don't actually help, and the steps we can take to heal the pain.
Check out Dr. Siegel's website - DrRonSiegel.com
Follow Amy Morin on Instagram - @AmyMorinAuthor
Send us an email at Podcast@AmyMorinLCSW.com.
Id. d’épisode : 1000621364599
GUID : 2093035c-2271-11ee-8a8c-bf09031cb53e
Date de publication : 17/7/2023 à 10:00:00

Description

Mentally Stronger with Therapist Amy Morin will help you build the mental strength you need to reach your greatest potential. Host Amy Morin is a psychotherapist and international best-selling author of five books on mental strength. On Mondays, she interviews experts, authors, entrepreneurs, athletes, musicians, and celebrities about the strategies they use to overcome the biggest battle we all face — the battle within our own minds. She then breaks down their strategies in "The Therapist's Take" section of the episode so you can apply their strategies to your own life. Every Friday, she shares "The Friday Fix," a quick exercise from her therapy office that can help you grow mentally stronger today.

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