À proposConditionsConfidentialitéContact
 
Actualisation
Mindin' My Wellness

Mindin' My Wellness

Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
Date de sortie : 2023-08-01
© Copyright 2023 Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
Mindin' My Wellness - QR Code
Libre0%
6 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
6 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2023-08-01
© Copyright 2023 Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
L’épisode le plus récent
6 Strategies to Get Consistent with Your Health Journey

6 Strategies to Get Consistent with Your Health Journey

Durée : 27:53
Lecture
Are you just about to throw in the towel on your health journey? Your motivation has been coming and going, and you just can’t find the time. Well, my gal, I’m here to break it to you that prioritizing and consistency go hand in hand when it comes to health. And if you want to know the how, this is the episode for you! 
I’m equipping you with quick and simple tips that you can take away to implement just that little bit more consistency into your own routine so that you can truly see progress toward the health goals you’ve set for yourself. Prepare to explore how consistency is key in building habits, establishing routines, and achieving sustainable results. And, I'm also sharing with you six strategies you can implement today to start becoming more consistent to really see the change you so desperately want.
So, are you ready to transform your wellness journey from erratic to consistent, overwhelming to manageable? Tune in, and let's start the change together.
Head to the Show Notes: https://mindin-my-wellness.captivate.fm/episode5
Register for my FREE Training, 3 Steps to Transform Your Body with Macros: https://mindin-my-wellness.captivate.fm/training
Sign up for The Macro Body Method: https://mindin-my-wellness.captivate.fm/macromethod
Join my exclusive coaching program, The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroaccelerator
Let's be Instagram friends: @mindinmymacros
PS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support more health-empowered women, like you, move toward transforming their health so they can look and FEEL their best, without sacrificing a life well-lived. Don't forget to FOLLOW the podcast so you don't miss out on any new episodes when they drop. Happy listening!
Id. d’épisode : 1000623041903
GUID : 523901c8-7516-4fbe-9bfc-0469ecb65c0c
Date de publication : 1/8/2023 à 13:00:00

Description

The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you.
Dani Marenburg is a double-certified nutrition coach who has helped thousands of women gain back their confidence, energy and well-being through educated nutrition and sustainable lifestyle habits. You can follow her on Instagram at @mindinmymacros. 
Head over to mindinmymacros.com to work with her.

Adresse du flux

https://feeds.captivate.fm/mindin-my-wellness/

Apple Podcasts : Avis des utilisateurs

Pas d'entrée