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Raising Mama Podcast

Raising Mama Podcast

Date de sortie : 2024-12-11
© Megan Stander and Chelsea Ledsen
Raising Mama Podcast - QR Code
37 épisodes
Audio
Écouter sur Apple Podcasts
37 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-12-11
© Megan Stander and Chelsea Ledsen
L’épisode le plus récent
Navigating the Division of Labor: Balancing the Mental Load and Responsibilities After Baby

Navigating the Division of Labor: Balancing the Mental Load and Responsibilities After Baby

Durée : 1:05:03
In this conversation, licensed psychotherapist Christina Furnival discusses the complexities of division of labor among new parents, emphasizing the mental load and emotional labor that often disproportionately falls on mothers. The discussion explores societal norms, gender roles, and the challenges couples face in balancing responsibilities, especially after a baby. 
Christina offers insights into how to navigate these conflicts, the importance of communication, and the need for equitable sharing of tasks in parenting. The conversation also touches on the impact of these dynamics on relationships and family well-being. 
She emphasizes the need for understanding and flexibility in family roles, the use of 'I statements' to foster constructive dialogue, and the significance of addressing defensiveness in partners. Christina also highlights the emotional toll of motherhood and offers encouragement for moms during this challenging time of life.
Connect with Us
Follow Christina and Capable Kiddos Books on Instagram
https://www.instagram.com/christina.furnival/
https://www.instagram.com/capablekiddosbooks/
Chistina’s Website
https://christinafurnival.com/
Follow Chelsea & Megan on Instagram
https://www.instagram.com/raisingmama_/
FREE Postpartum Resources
https://raisingmama.com/collections/new-parent-resources
This podcast is brought to you by Raising Mama (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them. 
Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International.
Id. d’épisode : 1000680000330
GUID : a13c7dcc-b52b-4698-8d4d-e126f9c18601
Date de publication : 11/12/2024 à 12:00:00

Description

Join hosts Megan Stander, an entrepreneur and maternal mental health advocate, and Chelsea Ledsen, a registered nurse specializing in women's health, as they guide you through the transformative journey of motherhood. Megan, a mother of two, and Chelsea, a mother of one, blend their personal experiences with professional insights to bring you a nurturing and informative podcast.
Focused on five core pillars – Prepping for Postpartum, Postpartum Health & Recovery, Emotional Wellness & Resilience, Mental Clarity & Empowerment, and Identity & Community Connection – the Raising Mama Podcast dives deep into every facet of motherhood. Our episodes, released once a week on Fridays offer personal stories, diverse perspectives, and expert advice to new, expecting, and established mothers.
Raising Mama is more than just a podcast; it's a movement dedicated to empowering women through education, resources, and support, challenging the patriarchal norms that often overshadow the beauty of new motherhood. Megan's journey from COO and CEO in a male-dominated industry to a maternal well-being advocate, combined with Chelsea's extensive experience in women's health, provides a unique and holistic perspective on motherhood.
Join our Raising Mama Village at www.raisingmama.com, where you can access courses and resources, and connect with experts featured on our podcast. Be a part of our community-driven episodes by sending your questions for expert or personal advice.
Subscribe to the Raising Mama Podcast today, share it with fellow mothers, and follow us on Instagram at @raisingmamapodcast.
Let's embrace the journey of motherhood together with confidence, knowledge, and a sense of belonging.

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