Welcome to a brand new 6 part series where we explore the modern bike fit mistakes we see riders making on a daily basis.

Listen in each week to discover what each of the mistakes are, why they are relevant to modern riders and how you can use this knowledge and implement improvements to your cycling straight away.

If you're a committed cyclist looking to ride at your best, prevent unnecessary injuries and master your bike position and cycling, this series is for you!

In part 3 of this 6 part series series Mat and Wei discuss if the age of the internet is warping our ability to match our cycling ambitions against our reality.

Where does cycling fit within your life?

How do your riding ambitions affect the decisions you make within your sport and within your lifestyle?

Is our comparison heavy, tech heavy modern society simply fueling unrealistic goals?

And there is just one simple thing which you can ask yourself to help put everything into perspective.

The Science of Mind Coaching in sport - Paddy Upton

If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing

Id. d’épisode : 1000700463025

GUID : df828455-38e5-45ce-92f9-05c8753b5b75

Date de publication : 23/3/2025 à 11:00:00