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The Best of Health

The Best of Health

Tanya Borowski
Date de sortie : 2025-10-20
© Tanya Borowski
The Best of Health - QR Code
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55 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
55 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-10-20
© Tanya Borowski
L’épisode le plus récent
6.7 - Sarah & Paul McGee: All about the Bones

6.7 - Sarah & Paul McGee: All about the Bones

Coinciding with World Osteoporosis Day this special episode features two fabulous people: Sarah and Paul McGee - who have an incredible story to share (and have been instrumental in my own journey after a ‘diagnosis’ of Osteoporosis). In the episode
Durée : 52:27
Lecture
Coinciding with World Osteoporosis Day this special episode features two fabulous people: Sarah and Paul McGee - who have an incredible story to share (and have been instrumental in my own journey after a ‘diagnosis’ of Osteoporosis).
In the episode Sarah shares her journey from an osteoporosis diagnosis at 53 after two stress fractures and her journey supported by husband Paul, a sports therapist, packed with science-backed practices that took her from osteoporotic to osteopenic in just 5 years.
In the episode we discuss the differences in the REMS scanner vs DEXA, learn more about fragility scores and discuss the exercise that supports bone density health - especially for women in perimenopause.
I know this episode will inspire and empower other women (as the McGees did for me) to challenge everything you thought about osteoporosis being inevitable or irreversible.
Id. d’épisode : 1000732604320
GUID : b502995b-f3e2-4d04-bd48-8dd6bc549618
Date de publication : 20/10/2025 à 07:30:00

Description

Over each season of The Best of Wmen's Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.

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https://anchor.fm/s/4d089394/podcast/rss

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