I wholeheartedly believe every yoga teacher must have a working knowledge of anatomy, it is the responsible thing to do because you're teaching movement and working with bodies. Your students trust you, therefore you should be well-educated. It doesn’t matter if you teach vinyasa, or yin; meditation or pranayama… understanding why a student might be uncomfortable in a seated cross leg position is important. Why does that hurt? What life experiences may have led to this pain? I...

Id. d’épisode : 1000700547623

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Date de publication : 24/3/2025 à 06:00:00