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That Autism Coach

That Autism Coach

Farah Danish
Date de sortie : 2024-08-01
© Farah Danish
That Autism Coach - QR Code
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10 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
10 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-08-01
© Farah Danish
L’épisode le plus récent
Ep 13 - Simple Steps to Better Health for Autism Moms

Ep 13 - Simple Steps to Better Health for Autism Moms

Durée : 22:27
Lecture
Summary
In this podcast episode, Farah Danish discusses the importance of taking care of oneself as an autism mom and how it impacts mental and emotional well-being. She interviews Adnan, a functional medicine coach, who provides valuable insights and tips on improving gut health to support overall well-being. Adnan emphasizes the need for proper nutrition, including a balanced intake of carbohydrates, proteins, and dietary fats. He also suggests incorporating foods like flaxseed and avocado into the diet. Adnan highlights the importance of simplicity and mindset in making sustainable changes for better health.
Id. d’épisode : 1000664001340
GUID : b161806a-8394-4548-ad28-f33d8c4be7b8
Date de publication : 1/8/2024 à 07:35:30

Description

Hey there, I'm Farah Danish. My mission is to empower YOU, the parent, to take control of your autistic / special needs child journey.
I'm a certified Special Needs Educator, Brain Gym movement facilitator, Certified Life Coach and mother to an amazing teenage autistic son :)
I'm going to teach super parents like you to change your mindset and work with your autistic child through movement, breathing, nutrition, education but most importantly holding a 'no judgement' space for you.

Adresse du flux

https://anchor.fm/s/e7130c94/podcast/rss

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