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Gut Health Unfiltered

Gut Health Unfiltered

Rachel Montero
Date de sortie : 2025-11-03
© Rachel Montero
Gut Health Unfiltered - QR Code
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36 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
36 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-11-03
© Rachel Montero
L’épisode le plus récent
36. Done the Protocols, Still Not Better? Here’s Why.

36. Done the Protocols, Still Not Better? Here’s Why.

If your body on edge, your gut is flaring, or you're dreading another holiday season of stress and symptom spirals... this episode is for you. This episode will gently unpack why the protocols haven’t worked — and what it really takes to heal at the
Durée : 58:23
Lecture
If your body on edge, your gut is flaring, or you're dreading another holiday season of stress and symptom spirals... this episode is for you.
This episode will gently unpack why the protocols haven’t worked — and what it really takes to heal at the root so you can finally feel like yourself again. In this heartfelt and practical masterclass replay with Rachel Montero (Holistic Gut Health Specialist + NP) and Bekah Uhl (Trauma-Informed Practitioner),
You’ll learn:
✨ How stress, trauma, and stored emotion impact gut health, hormone balance + anxiety✨ Why your symptoms aren’t random — and what your body is trying to tell you✨ Gentle, faith-led practices to calm your nervous system + restore your energy✨ How minerals + emotional safety work together for true root-cause healing✨ Living in alignment with who God made you to be
You’ll walk away feeling seen, steady, and reminded:You’re not broken — you’re just ready for a new approach.
🎧 Press play and come back home to yourself.
🔗  Learn more about the Becoming YOU Again program here
Id. d’épisode : 1000734950866
GUID : f2dfb392-94d2-4465-9ca3-e4a53735d3ad
Date de publication : 3/11/2025 à 03:57:29

Description

I’m Rachel, a Nurse Practitioner and Functional Nutrition Practitioner who’s been where you are—frustrated, exhausted, and searching for answers. For years, I struggled with bloating, fatigue, and digestive issues. I’m sharing the knowledge, tools, and strategies that have transformed not only my life but the lives of countless women who’ve worked with me. Together, we’ll tackle the root causes of bloating, IBS, and digestive discomfort so you can feel empowered, bloat-free, and confident in your body. Visit wholenessinhealthbyrachel.com for more support!

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https://anchor.fm/s/f65c64fc/podcast/rss

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