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Beyond FEAR Podcast

Beyond FEAR Podcast

Date de sortie : 2025-04-15
© Jen Coppock
Beyond FEAR Podcast - QR Code
8 épisodes
Audio
Écouter sur Apple Podcasts
8 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-04-15
© Jen Coppock
L’épisode le plus récent
Chirk Tri Review: Stunning Route, Easy Wins & Teletubby Hills! BEYOND FEAR PODCAST

Chirk Tri Review: Stunning Route, Easy Wins & Teletubby Hills! BEYOND FEAR PODCAST

Durée : 21:50
Curious about your first triathlon? Here’s my full review of Chirk Triathlon 2025 – the perfect, beginner-friendly event with no wetsuit, quiet roads, and a stunning course. Tips, laughs, and Teletubby hills included!Footage Video courtesy of RUN BIKE DAD aka Mr Fear, aka Andy - https://youtu.be/F_EotjGK29Q?si=GWrFAjCxTEAdKEqBFollow me on:YouTube: / @jcoppockcoach Instagram: / jencoppock Facebook: / jencoppockcoach Listen to the Beyond FEAR Podcast on:Spotify: https://creators.spotify.com/pod/show/jenny-coppockApple: https://podcasts.apple.com/gb/podcast/beyond-fear-podcast/id1762414519
Id. d’épisode : 1000703604369
GUID : 274aa94a-ce63-46fe-9b0d-1f72ed3cd98c
Date de publication : 15/4/2025 à 16:23:51

Description

Welcome to Beyond FEAR, the podcast by triathlon biomechanics coach Jen Coppock. Enjoy an hour of fitness for health and performance, focusing on biomechanics, improved movement, and scientific studies on sport and health. We discuss effective weight loss strategies, including GLP-1 agonists. Whether you're an endurance athlete or seeking a healthier lifestyle, Jen offers insights, inspiration, and occasional tangents to help you move better, live healthier, and conquer your fears. Join Jen and guests each week for expert advice and motivating stories.

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