Do you fall into comparison a lot? Are you super hard on yourself when you make a mistake?

In this episode, ariella delves into what it means to get caught in the comparison trap and how we can get out of it. She speaks about perfectionism, people pleasing, negative self talk and shows you ways that you can reprogram your mind!

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Id. d’épisode : 1000677365523

GUID : 673af14327f6d40f9f8cb71b

Date de publication : 18/11/2024 à 20:00:05