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ADHD with Confidence | ADHD in Women, How to Build Confidence, ADHD Consistency, RSD & ADHD Perfectionism

ADHD with Confidence | ADHD in Women, How to Build Confidence, ADHD Consistency, RSD & ADHD Perfectionism

Date de sortie : 2025-05-13
© Copyright 2024 All rights reserved.
ADHD with Confidence | ADHD in Women, How to Build Confidence, ADHD Consistency, RSD & ADHD Perfectionism - QR Code
58 épisodes
Audio
Écouter sur Apple Podcasts
58 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-05-13
© Copyright 2024 All rights reserved.
L’épisode le plus récent
58 // Struggling with ADHD Planning? Try This Super Helpful Approach

58 // Struggling with ADHD Planning? Try This Super Helpful Approach

Do you find planning super frustrating? Does it intimidate you, so you avoid it altogether? Only to be even more frustrated with yourself down the road?! This is a vicious cycle. One that I'd like to help you avoid! In today's episode, I will give you
Durée : 9:18
Do you find planning super frustrating? Does it intimidate you, so you avoid it altogether? Only to be even more frustrated with yourself down the road?!
This is a vicious cycle. One that I'd like to help you avoid!
In today's episode, I will give you a simple, yet super effective, way of looking at your planning that will help set you up for success.
I can't wait for you to join me - let's get into this!
Id. d’épisode : 1000708305294
GUID : Kelseyspronk.podbean.com/ac1f9f66-01c0-3ab6-9bf2-87cdc9a6f6e7
Date de publication : 13/5/2025 à 12:00:00

Description

< Top 2.5% Globally Ranked Podcast >
Do you ever feel like you’re not good enough? Like you’ll never measure up?
Do you wish you were more consistently confident in who you are? And cared less about what others think?
What if I told you, that’s possible!
By becoming consistently confident in who you are, you will improve every area of your life as a result (your marriage, your parenting, your work, your mental health, and more!).
In this podcast, I will give you the strategies to build God-centered confidence that will improve your life.
We will learn all about your ADHD brain, and what strategies work best for it. We will work on setting boundaries in your thoughts and interactions with others, so you can find better mental and emotional stability. We will learn to develop a growth mindset that will help you to see your ”failures” as learning opportunities. And we will learn to base your worth on God and know, without a doubt, that you are loved and you are enough, just as you are.
Join me, Kelsey Spronk, fellow ADHD mom, Christian and entrepreneur, as we delve into the strategies to build God-centered confidence and a better life as a result.
If you’re ready to embrace who God’s designed you to be and to be consistently confident in that person - let’s get to it!
Connect with me:
Email: Kelsey.spronk@gmail.com

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