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The Antifragile Podcast

The Antifragile Podcast

The Antifragile Academy
Date de sortie : 2024-12-04
© Copyright 2024 All rights reserved.
The Antifragile Podcast - QR Code
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11 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
11 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-12-04
© Copyright 2024 All rights reserved.
L’épisode le plus récent
The Proactive Personality and Antifragility

The Proactive Personality and Antifragility

Durée : 27:22
Lecture
In this episode, hosts Dr. Holton and Dr. Wright discuss key insights from Brendan Markey-Towler's seminal 2018 paper on what he describes as the "proactive personality" and its relationship to antifragility.
 
Key takeaways include:
-What a proactive personality is
-The role of a growth mindset in fostering antifragility
-How a scientific approach to knowledge acquisition can enhance adaptability
-The significance of courage and distress tolerance in facing challenges This episode also connects these ideas to the Big Five personality traits, examining how openness, assertiveness, extroversion, agreeableness, and neuroticism relate to antifragility.
Don't forget to like, subscribe, and hit the notification bell for more episodes on the science of antifragility and human performance!
Id. d’épisode : 1000679145780
GUID : info23y.podbean.com/0434d7b3-fa82-3dec-a25e-b6cd96100e0f
Date de publication : 4/12/2024 à 01:57:23

Description

Live research, discussion and guest experts on all things antifragility or the ability to not just survive adversity but to thrive through it and grow because of it. Recorded with Director of Mental Performance for the Washington Nationals and executive coach, Dr. Adam Wright and, Dr. Nick Holton, a coach and consultant for high level executives and elite athletes.

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