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#005 | Escaping the Grip of Narcissistic Abuse with Nastassia Marie Durée : 1:08:20
In this episode:
Alex Croxford sits down with Nastassia Marie, a trauma-informed educator and practitioner specializing in narcissistic abuse recovery. Nastassia’s journey of healing from a history of challenging relationships and family trauma fuels her powerful work, as she brings compassion, humor, and depth to complex subjects. Together, they explore the importance of recognizing inherited trauma, understanding narcissistic abuse, and how self-awareness can lead to a safe, fulfilling love.
This episode is a profound discussion on breaking free from destructive patterns, rebuilding self-worth, and how trauma-informed healing offers a pathway to self-discovery and genuine connection.
Highlights:
✨ Nastassia shares her journey of healing from her traumatic past, including growing up around violence and eventually facing similar dynamics in her own relationships. She discusses the critical turning points that led her to trauma-informed work.
✨ The conversation dives deep into the cycle of abuse, with Nastassia highlighting the unconscious tendency to recreate familiar relationship dynamics rooted in early experiences.
✨ Alex and Nastassia discuss narcissistic abuse, what it truly means, and how understanding it can liberate individuals from toxic patterns and behaviors.
✨ Nastassia offers insights into the power of generational healing, shedding light on how we carry ancestral trauma and the importance of addressing it to live freely and intentionally.
✨ A touching moment reveals how Nastassia, holding her daughter, made a life-changing decision to break free from her past and pave the way for a new, empowered legacy.
Key Takeaways:
Trauma Awareness is Empowering: Healing involves recognizing and honoring the traumas that shape us, often inherited across generations.
Safety in Love: Safe, healthy relationships are possible when we confront past traumas and free ourselves from the bonds of familiarity that keep us tied to harmful dynamics.
Narcissistic Abuse Defined: Understanding narcissistic abuse goes beyond the label; it's about recognizing manipulation, control, and inconsistency within relationships and learning to break free.
The Journey from Self-Blame to Self-Compassion: Nastassia’s story emphasizes the importance of self-compassion over shame, reminding us that healing is a journey that requires gentleness.
Healing Generational Trauma: We carry not only our own pain but often that of our ancestors. Breaking these cycles frees not only us but future generations.
Stay tuned for more episodes of The Deeper Love Podcast where we dive into the heart of relationships and personal growth. Don’t forget to subscribe and leave us a review!
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-deeper-love-podcast/id1770453444
Spotify: https://open.spotify.com/show/0ZHJGVpMHJgny8uoMKgjNP
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About Alex Croxford:
Hi, I'm Alex
I am a sex, love & relationship coach and I’m committed to guiding you towards attracting a love beyond the ordinary.
My own love life completely changed when my perfect-looking marriage started to crumble. I felt so much shame. guilt, and fear about the future, I was completely floored and didn't know where to turn.
I had made some BIG mistakes and I never wanted to make them again. I was 38, and I knew I wanted to be in a relationship again one day, so I invested heavily into coaching, therapy, couples therapy, plant medicine, spiritual work, energy healing, and somatic work (amongst many other things!).
This inner healing journey changed my life – first I saw there was nothing to "fix" and more importantly that my unhealed wounds from the past that made me believe I wasn't good enough were impacting how I showed up in ALL of my relationships and they were playing out over and over again. It didn't matter who my partner was, it was the same sh*t different day.
I discovered that for me to create a different reality on the outside i.e. to attract a different kind of love, one where I felt safe, seen and understood, I felt alive, lit up, connected to my sexuality and my body, I had to address the beliefs and stories I carried about myself on the inside.
By taking RADICAL self-responsibility, addressing my self-destructive behaviours and unhealthy relationship patterns my life completely changed. Off the back of my own transformation, I quit a 20 year career in TV to share my deeply embodied teachings with the world, I moved cities and I met my now partner (and soulmate) Adam.
I’m trained in BodyMind maturation coaching, somatic work, sex, love & relationship coaching, holistic health, root cause healing, energy healing, and Chinese medicine, And my vision is to take women on the same journey of awakening, so they too can call in the relationship of their dreams.
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About The Deeper Love Podcast:
Step into a realm of life-changing intimacy with The Deeper Love Podcast, where healing, love, and the universe meet.
Join host Alex Croxford as she guides you through the secrets of experiencing deep and healthy relationships with experts in love, sexuality, personal development, and spirituality.
Uncover how to use relationships as pathways to growth and expansion and learn the art of co-creating the passionate, magical, and mystical relationship your heart desires. Let each conversation awaken your senses and deepen your connections, inviting you into a love beyond the ordinary.
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Alex's Links:
Instagram: https://www.instagram.com/iamalexcroxford/
How to Find The Love Of Your Life Masterclass: https://www.alexcroxford.com/how-to-find-the-love-of-your-life-masterclass/
Website: https://www.alexcroxford.com/
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If you are interested in 1:1 Coaching or Other Offerings, Book a No Obligation Discovery Call with me here: https://calendly.com/alexcroxford/discovery-call -------
About Nastassia Marie:
Nastassia Marie is a Narcissistic Abuse & Trauma Informed Educator & Practitioner. Her work is the Embodiment of her own healing and self discovery journey, as she brings authenticity, love and humor into deeply sacred topics that lead to beautiful lifelong transformations.
Nastassia’s Links:
Instagram: https://www.instagram.com/theartofintuition/
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Don’t forget to subscribe and leave us a review! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-deeper-love-podcast/id1770453444
Spotify: https://open.spotify.com/show/0ZHJGVpMHJgny8uoMKgjNP
Tune in next time to continue your journey to deeper love and transformation!
GUID : Kajabi-2149001040
Date de publication : 20/3/2025 à 15:40:00
