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The Good Life in Health and Wellness

The Good Life in Health and Wellness

Dr. Kate Duncan
Date de sortie : 2025-11-18
© 2024. All rights reserved.
The Good Life in Health and Wellness - QR Code
LibreNew
61 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
61 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-11-18
© 2024. All rights reserved.
L’épisode le plus récent
Ep. 61 Prediabetes and High Blood Sugar: The Hidden Dangers and Warning Signs You Shouldn't Ignore

Ep. 61 Prediabetes and High Blood Sugar: The Hidden Dangers and Warning Signs You Shouldn't Ignore

Prediabetes is more than just a number, it's your body's warning light before the red of full-blown type 2 diabetes. According to the CDC, over 96 million Americans, more than 1 in 3 adults, have prediabetes, and most don't even know it. In this episod
Durée : 27:49
Lecture
Prediabetes is more than just a number, it's your body's warning light before the red of full-blown type 2 diabetes. According to the CDC, over 96 million Americans, more than 1 in 3 adults, have prediabetes, and most don't even know it.
In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down the real risks of prediabetes and elevated blood sugar, and why the conventional "wait and see" approach fails so many people. You'll learn:
The silent warning signs your body may already be giving you
Why conventional ranges miss early dysfunction—and what functional medicine looks for instead
The whole-body dangers of elevated glucose, from heart disease to brain aging
Root causes of blood sugar imbalance—diet, stress, hormones, sleep, toxins, and more
Practical, evidence-based strategies to stabilize glucose naturally
Key supplements that support healthy insulin sensitivity
The good news? Prediabetes is reversible. With the right testing, tools, and lifestyle shifts, you can reclaim your energy, protect your long-term health, and prevent diabetes before it ever develops.
Insulin resistance
 
Don't wait for a diagnosis to take control, your body is asking for support now.
Id. d’épisode : 1000737221377
GUID : 3e730836-0673-4af5-b0b4-bff0dc86271c
Date de publication : 18/11/2025 à 10:30:00

Description

The Good Life in Health and Wellness is your go-to podcast for transforming your health and living your best life. Hosted by Dr. Kate Duncan, a seasoned chiropractor and functional medicine practitioner, this show dives deep into the root causes of health issues, offering practical solutions that go beyond just treating symptoms. Each episode is packed with expert advice, real-life stories, and actionable tips that empower you to take control of your well-being. Whether you're dealing with stress, hormonal imbalances, chronic pain, or simply want to enhance your overall health, this podcast is here to guide you every step of the way. Tune in weekly for insights that will help you live a healthier, happier life.

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