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The Optimist Project with Yara Shahidi

The Optimist Project with Yara Shahidi

SiriusXM Podcasts
Date de sortie : 2024-12-18
© SiriusXM & 7th Sun Productions
The Optimist Project with Yara Shahidi - QR Code
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7 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
7 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-12-18
© SiriusXM & 7th Sun Productions
L’épisode le plus récent
Unlocking Positive Thinking:: The Psychology of Optimism with Dr. Laurie Santos

Unlocking Positive Thinking:: The Psychology of Optimism with Dr. Laurie Santos

Join me this week as we tap into the literal science of well-being with the brilliant Dr. Laurie Santos—THE Yale psychology professor who’s revolutionized how we think about happiness. As the creator of Yale’s most popular course EVER, The Scienc
Durée : 47:34
Lecture
Join me this week as we tap into the literal science of well-being with the brilliant Dr. Laurie Santos—THE Yale psychology professor who’s revolutionized how we think about happiness.
As the creator of Yale’s most popular course EVER, The Science of Well-Being, and host of the hit podcast The Happiness Lab, Dr. Santos breaks down the psychology of optimism and introduces us to the “Beautiful Mess Effect.” We also explore why happiness can feel so tricky to achieve—and she shares practical tools to help us rewire our approach to well-being.
Want to share your experience or ask a question? Call us at (323) 761-0837 or email askoptimistproject@gmail.com.
Looking for more? Dr. Santos offers a free Coursera course, The Science of Well-Being.
Follow us on Instagram and Facebook to share your own seeds of optimism and wisdom!
Dr. Laurie Santos // @lauriesantosofficial
The Optimist Project Podcast // @theoptimistprojectpod
Yara Shahidi // @yarashahidi
Keri Shahidi // @chocolatemommyluv
Id. d’épisode : 1000680779824
GUID : 860d982c-33ad-49bb-afa2-945b23dcef7d
Date de publication : 18/12/2024 à 06:05:00

Description

Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope.
We often discuss joy and happiness, but this podcast goes deeper. Optimism is where the magic happens! Join us as we find ways to cultivate the practice of optimism in our own lives.

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