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Living Well (or Trying To) with Janet

Living Well (or Trying To) with Janet

Date de sortie : 2025-11-20
© 533f0a90-135e-11f1-9529-4f53c0aae4f6
Living Well (or Trying To) with Janet - QR Code
63 épisodes
Audio
Écouter sur Apple Podcasts
63 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-11-20
© 533f0a90-135e-11f1-9529-4f53c0aae4f6
L’épisode le plus récent
Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON

Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON

In this episode, I chat with Dr. Julie Huang, naturopathic physician and co-founder of NOON, a functional mushroom brand redefining how we care for our minds and bodies. We dive into the science and spirit of burnout, balance, and brain health—and why
Durée : 34:06
In this episode, I chat with Dr. Julie Huang, naturopathic physician and co-founder of NOON, a functional mushroom brand redefining how we care for our minds and bodies. We dive into the science and spirit of burnout, balance, and brain health—and why sometimes, the key to feeling well isn’t more discipline, but more delight. Dr. Huang shares how Noon’s sugar-free mushroom gummies are crafted for both effectiveness and enjoyment, using a patented dual-layer formula designed for real absorption (and real results). It’s a refreshing look at modern wellness—where ancient wisdom meets neuroscience, and joy becomes part of the healing process.
Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods!
In this episode: ⁠⁠⁠Dr. Julie Hwang, ND⁠⁠⁠ of ⁠⁠⁠NOON⁠
For more, follow⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Partners:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - 10% off your first month with code “LWJ”
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Id. d’épisode : 1000737507450
GUID : 011c4296-bf94-11f0-9e95-ab5e8bd91042
Date de publication : 20/11/2025 à 02:03:00

Description

Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between.
This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - because I’m a night owl, but I can be healthy too. ‘Living well’ means different things to different people - what does a life well lived mean to you? Let’s dig in together.
Living Well (or Trying To) with Janet is part of the AsianBossGirl network.

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