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The Mentor: An Athlete's Guide to Chronic Illness

The Mentor: An Athlete's Guide to Chronic Illness

Date de sortie : 2024-12-15
© 2024 The Mentor: An Athlete's Guide to Chronic Illness
The Mentor: An Athlete's Guide to Chronic Illness - QR Code
2 épisodes
Audio
Écouter sur Apple Podcasts
2 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2024-12-15
© 2024 The Mentor: An Athlete's Guide to Chronic Illness
L’épisode le plus récent
Episode 2: The mental side of chronic illness

Episode 2: The mental side of chronic illness

Durée : 48:55
Send us a textIn this episode, Devon Yanko discusses the intricate relationship between mental health and chronic illness, emphasizing the significant impact of stress, personality traits, and trauma on physical health. She explores the feedback loop between stress and autoimmune diseases, the importance of therapy, and practical strategies for managing stress. Devon encourages listeners to evaluate their stress levels, consider therapeutic approaches, and recognize the potential of psychedel...
Id. d’épisode : 1000680427028
GUID : Buzzsprout-16248815
Date de publication : 15/12/2024 à 14:00:00

Description

The podcast for athletes with chronic illness and autoimmune diseases. This podcast includes helpful information on how to navigate after a diagnosis, research in chronic and autoimmune disease, experts and community members stories- all through the lens of being the healthiest athletes we can be. We all need a guide, a friend, a coach and a mentor when it comes to navigating chronic illness and this podcast is here to be just that! Hosted by Devon Yanko, coach, professional runner, mentor and chronic illness warrior.

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