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Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Joanne Kennedy

Date de sortie : 2026-05-05

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health - QR Code

Libre New

58 épisodes

Audio

Libre New

58 épisodes

Audio

Date de sortie : 2026-05-05

L’épisode le plus récent

46. High Homocysteine: Histamine, Methylation & Why You Might Not Tolerate Methylated B Vitamins

Can methylated B vitamins make your symptoms worse instead of better? In this episode of The Histamine Well Podcast, Joanne explains the connection between high homocysteine, histamine intolerance, methylation, and why some people react poorly to methyl

Durée : 12:29

Lecture

High homocysteine is associated with cardiovascular disease, cognitive decline, inflammation, and neurological health concerns — yet lowering it isn’t always simple. Many people experience headaches, anxiety, insomnia, digestive issues, skin flare-ups, or worsening histamine symptoms when taking methylfolate or methyl B12.

Joanne breaks down the methylation cycle in simple terms, explains the role of histamine in nutrient tolerance, and explores how genetics such as the MTHFR gene mutation and COMT enzyme activity may influence how your body responds to methylated supplements.

In this episode, you’ll learn:

• What high homocysteine means and why it matters

• The connection between homocysteine and methylation

• Why methylated B vitamins can trigger symptoms

• Histamine intolerance and supplement sensitivity

• The role of MTHFR, COMT, and methylation pathways

• Overmethylation vs undermethylation explained

• Practical clinical insights for improving tolerance to methyl nutrients

Whether you're a practitioner, student, or navigating your own health journey, this episode offers practical education on histamine, methylation, gut health, and root-cause healing.

Subscribe to The Histamine Well Podcast for expert discussions on histamine intolerance, women’s hormones, functional medicine, gut health, methylation, and integrative wellness.

✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.

📘 New to this journey? Buy The Ultimate Bundle for Managing Histamine Intolerance—your step-by-step guide to manage your histamine intolerance effectively.

🧪 Curious about your methylation status? Try our at-home Methylation Test! In just 15 minutes, discover if you're over-methylating or under-methylating and receive targeted supplement recommendations to help rebalance. Use code HISTAMINEWELL10 for 10% off.

🎓 Practitioner or student? Join the waitlist for the Histamine & Methylation Online Group Coaching Course starting early 2026!

📆 Work with us 1:1! Book a consultation and take your first step to real healing.

🎤 Have a topic suggestion? Submit it here!

Id. d’épisode : 1000766123413

GUID : Buzzsprout-19119717

Date de publication : 5/5/2026 à 00:00:00

Description

The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.

Adresse du flux

https://rss.buzzsprout.com/2429637.rss

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