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The Neil Foster Rider Mindset Podcast

The Neil Foster Rider Mindset Podcast

Neil Foster
Date de sortie : 2026-01-21
© Copyright 2025 All rights reserved.
The Neil Foster Rider Mindset Podcast - QR Code
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46 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
46 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-01-21
© Copyright 2025 All rights reserved.
L’épisode le plus récent
The Fear of Falling: Breaking Through the Hidden Barrier | The Neil Foster Rider Mindset Podcast

The Fear of Falling: Breaking Through the Hidden Barrier | The Neil Foster Rider Mindset Podcast

The Fear of Falling: Breaking Through the Hidden Barrier | The Neil Foster Rider Mindset Podcast Fear of falling is one of the biggest confidence blockers riders face, whether you’re a happy hacker, competitive rider, or returning to the saddle after
Durée : 14:04
Lecture
The Fear of Falling: Breaking Through the Hidden Barrier | The Neil Foster Rider Mindset Podcast
Fear of falling is one of the biggest confidence blockers riders face, whether you’re a happy hacker, competitive rider, or returning to the saddle after a fall. In this powerful episode of The Neil Foster Rider Mindset Podcast, equestrian mindset coach and hypnotherapist Neil Foster explores why fear of falling develops, how it affects riders mentally and physically, and most importantly, how you can overcome it.
You’ll learn the psychology of fear, how past riding experiences and trauma can impact confidence, and the neuroscience behind fear responses in the brain. Neil breaks down how trauma affects the nervous system, why your body can react before your mind, and why “just pushing through” rarely works.
This episode also explores science-backed mindset tools including:
Hypnosis for riders
Neuro-Linguistic Programming (NLP)
Mindfulness techniques for riding anxiety
Cognitive Behavioural Therapy (CBT) strategies
Neil shares practical, rider-friendly tips you can start using straight away, including breathing techniques, visualisation, confidence-building exercises, and mindset shifts to help you feel calmer, safer, and more confident in the saddle.
If you’re struggling with riding anxiety, loss of confidence, or fear after a fall, this episode will help you understand that you’re not weak, broken, or alone, and that support can make all the difference.
✨ Plus, Neil invites you to take the next step by joining the Neil Foster Rider Mindset Podcast Facebook Group, following on social media for daily mindset support, and joining the mailing list for exclusive tools and resources.
🎧 Next episode preview: The Rider’s Confidence Ladder: Step-by-Step Growth, a practical framework to help you rebuild confidence at your own pace.
Listen now and take the first step towards riding with calm, clarity, and confidence.
Id. d’épisode : 1000746054368
GUID : TheNeilFosterRiderMindset.podbean.com/8cfd3b6c-ad81-380b-b7a9-4c8c7e08399b
Date de publication : 21/1/2026 à 15:00:00

Description

The Neil Foster Rider Mindset Podcast
Equestrian Mindset Coaching for Confidence, Focus & Peak Riding Performance
Unlock your full potential as a rider with The Neil Foster Rider Mindset Podcast—the go-to podcast for horse riders who want to boost confidence, overcome fear, and develop a winning mindset in the saddle.
Hosted by Neil Foster, a leading equestrian mindset coach, this podcast delivers practical, psychology-based mindset training to help you ride with clarity, courage, and control. Whether you’re preparing for a competition or working with your horse at home, each episode equips you with the tools to ride at your best—mentally and physically.
What You’ll Learn in Each Episode:
How to overcome riding anxiety and fear of failure
Strategies to build mental toughness and riding confidence
Goal-setting techniques for equestrian success
Ways to strengthen the bond between horse and rider
Proven mindset tools used by elite equestrian athletes
This podcast is ideal for dressage riders, show jumpers, eventers, and passionate amateurs who want to gain a competitive edge and enjoy their riding journey with more belief and less stress.
If you’re ready to think like a champion and ride with purpose, subscribe now on Apple Podcasts, Podbean, Spotify, or your favourite podcast app. Because when you master your mindset, every ride becomes a success.

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https://feed.podbean.com/TheNeilFosterRiderMindset/feed.xml

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