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The Beyond Impact Podcast with Colin Egglesfield

The Beyond Impact Podcast with Colin Egglesfield

Colin Egglesfield
Date de sortie : 2026-02-16
The Beyond Impact Podcast with Colin Egglesfield - QR Code
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17 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
17 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-02-16
L’épisode le plus récent
Ancient Wisdom, Modern Science: Dr. Ishan Sivanand on Meditation, Mental Health & Integrative Healing

Ancient Wisdom, Modern Science: Dr. Ishan Sivanand on Meditation, Mental Health & Integrative Healing

Can ancient meditation practices reduce anxiety, insomnia, and depression — and can science prove it? In this episode of The Beyond Impact Podcast, Colin Egglesfield sits down with Dr. Ishan Sivanand, globally acclaimed mental health researcher, prof
Durée : 1:07:08
Lecture
Can ancient meditation practices reduce anxiety, insomnia, and depression — and can science prove it?
In this episode of The Beyond Impact Podcast, Colin Egglesfield sits down with Dr. Ishan Sivanand, globally acclaimed mental health researcher, professor, bestselling author, and founder of Yoga of Immortals.
Raised in an Indian ashram and trained in one of the oldest yogic lineages, Dr. Ishan bridges ancient Eastern wisdom with modern clinical research. During the COVID era, his team expanded a planned small-scale study into a 10,000-participant trial that demonstrated significant reductions in anxiety, depression, and insomnia within just 4–8 weeks of consistent practice.
In this conversation, Colin and Dr. Ishan explore the science behind breathwork, mantra-based meditation, visualization techniques, and why stress itself isn’t the enemy — but our relationship to it may be.
They also discuss the role of faith in mental health, the difference between institutional religion and spiritual practice, and why the future of medicine may lie in integrative healthcare that combines pharmaceutical care with meditation-based resilience training.
Dr. Ishan even guides Colin through a live meditation practice that listeners can follow.
What You’ll Learn in This Episode:
• How ancient yogic techniques are being validated through clinical trials
• Why mindfulness alone may not work for trauma or PTSD
• The incremental process of mastering breath, thoughts, and emotions
• How meditation changes your relationship to stress
• The connection between faith, community, and mental health
• Why meditation is a survival skill — not a hobby
Learn more about Dr. Ishan Sivanand:
Book: The Practice of Immortality
Instagram: https://www.instagram.com/ishan.shivanand/
Follow Colin Egglesfield:
Instagram: https://www.instagram.com/colinegglesfield
Instagram: https://www.instagram.com/beyondimpact.mastery
Website: https://colinegglesfield.com
Id. d’épisode : 1000749916351
GUID : b390e308-09ba-11f1-b877-673d40fbcbe0
Date de publication : 16/2/2026 à 06:00:00

Description

Success isn’t just about what you achieve—it’s about the impact you make.
Join actor, bestselling author, and motivational speaker Colin Egglesfield as he sits down with top entrepreneurs, industry leaders, public speakers, and business experts to uncover the strategies behind effective communication, brand building, and leadership success.
Whether you’re an entrepreneur, CEO, coach, speaker, or creative professional, this podcast is your masterclass in influence, personal growth, and business mastery. Each episode is packed with actionable insights to help you refine your message, grow your brand, and create lasting impact.
What You’ll Learn on Beyond Impact:
How to build a personal brand that stands out
Master the art of public speaking & influence
Proven marketing & business growth strategies
The mindset shifts needed to overcome obstacles & thrive
How to create meaningful impact beyond financial success
It’s time to level up, step into your greatness, and amplify your message to the world. Ready to go Beyond Impact? Hit FOLLOW now and start making your mark!
Connect with Colin & Get Exclusive Content:
Website: colinegglesfield.com
Instagram: @colinegglesfield | @beyondimpact.mastery
Patreon Community: Join Here

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https://feeds.megaphone.fm/CSN8322487529

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