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Is your need to fix everything causing burnout with Psychotherapist Leah Marone In today's episode we welcome psychotherapist and corporate mental wellness consultant Leah Marone to discuss stress, anxiety, burnout, and “serial fixing.” Leah explains how high-functioning women often operate two to three steps ahead, taking owne
Durée : 40:03
In today's episode we welcome psychotherapist and corporate mental wellness consultant Leah Marone to discuss stress, anxiety, burnout, and “serial fixing.” Leah explains how high-functioning women often operate two to three steps ahead, taking ownership of others’ problems, fueling anxious thoughts and burnout. She introduces her “support, don’t solve” framework, encouraging data collection, pausing, and validation instead of immediate fixing. Listen in to learn more about the three serial fixer types: the doormat, the saint, and the steamroller. Which one do you identify with?
Key takeaways:
✅ When we're fixing other people's problems forthem, we think it's coming from compassion but a lot of times it's actually about control.
✅ Burnout can be caused by these daily negotiations we make with our inner critic who might be afraid other people don't like us or won't need us.
✅ A 'support, don't solve' mindset is more helpful for both you and the other person involved so they take ownership over the problem and so you don't create co-dependencies.
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⏱️ What we covered in this video:
00:00 Welcome and Guest Intro
01:13 Leah’s Journey and Reps Mindset
03:16 Stress vs Anxiety Explained
07:49 Cold vs Allergies Analogy
09:44 Women and Serial Fixing Patterns
12:42 Support Don’t Solve Framework
17:03 Boundaries and Ownership at Work
18:19 Defining Burnout and Early Signs
22:42 Burnout as Negotiation
23:57 Energy Shutdown Signals
24:37 Micro Decisions Burnout
28:05 Serial Fixer Defined
29:49 Roots of Overhelping
32:41 Compassion or Control
33:53 Three Fixer Types
38:14 Closing and Connect
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👋 Connect with Leah:
LinkedIn: https://www.linkedin.com/in/leahmaronelcsw/
Instagram: https://www.instagram.com/leahmaronelcsw/
Website: https://www.leahmarone.com/
Serial Fixer book: https://www.serial-fixer.com/
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🙋🏻♀️ About Brittany
Brittany Canaski is a highly-rated leadership coach and trainer who helps leaders build the skills and confidence they need to be their best.
Within her own business, Hello Velocity, Brittany provides coaching, trainings, and events to help teams and individualsbetter understand their performance habits so that they can work smarter, not harder to get where they want to be. Some of her favorite leadership topics are strategic planning, prioritization, and accountability.
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👋 Connect with Brittany:
Instagram - @HelloVelocityCo LinkedIn - https://www.linkedin.com/in/brittany-canaski/Website - https://www.hellovelocity.co/YouTube - https://www.youtube.com/@hellovelocityco
GUID : cff350fc-475c-49d4-b1f9-e426fc2858e9
Date de publication : 15/3/2026 à 13:00:00
