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Every Mom Is An Athlete

Every Mom Is An Athlete

Date de sortie : 2025-11-26
© Copyright 2025 Dr. Karlie Causey, Pregnancy & Postpartum Expert
Every Mom Is An Athlete - QR Code
29 épisodes
Audio
Écouter sur Apple Podcasts
29 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-11-26
© Copyright 2025 Dr. Karlie Causey, Pregnancy & Postpartum Expert
L’épisode le plus récent
29. Holistic Pregnancy and Birth Dr. Morgan MacDermott

29. Holistic Pregnancy and Birth Dr. Morgan MacDermott

In this episode, I’m talking with Dr. Morgan MacDermott, a naturopathic doctor and mom of four who brings such a grounded, compassionate perspective to holistic pregnancy and birth. We break down what “holistic” really means, how to build a suppor
Durée : 55:46
In this episode, I’m talking with Dr. Morgan MacDermott, a naturopathic doctor and mom of four who brings such a grounded, compassionate perspective to holistic pregnancy and birth. We break down what “holistic” really means, how to build a supportive birth team, and why women deserve more time, education, and individualized care than they typically receive in the traditional prenatal system.
Morgan also shares practical insights on preparing for postpartum, breastfeeding, and protecting your mental and emotional health throughout pregnancy. Whether you’re expecting, hoping to be, or supporting other moms, this conversation will leave you feeling informed, empowered, and so much less alone.
Make sure to hit follow/subscribe so you never miss an episode!
Connect with Morgan:
Follow on Instagram @morganmacdermott and @healthyasamotherpodcastListen to her podcast, Healthy As A MotherCheck out her website
Connect with Dr. Karlie:
Follow on Instagram @drkarlieCheck out the website  
Resources & Links:
PreggoCore plan - use code ATHLETE for a special podcast discountSilverette - The Original Silver Nursing CupsCheck out all my plans and resources HEREMy most popular plan: Get Your Body Back - Postpartum PlanFREE DOWNLOAD: Fix Your “Mommy Pooch”
Id. d’épisode : 1000738506011
GUID : 23582d5b-2517-44e7-9f5a-922d8ca385dd
Date de publication : 26/11/2025 à 12:00:00

Description

Think postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you.
Are you a mom who used to feel strong and athletic—but now feels disconnected from your body?
Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where to start?
Welcome to Every Mom Is an Athlete—the podcast that challenges the “bounce back” culture and redefines what strength looks like in motherhood.
I’m your host, Dr. Karlie Causey—pregnancy and postpartum expert, sports chiropractor, strength coach, entrepreneur, and mom of three. After years of helping athletic moms heal, train, and thrive after baby, I created this show to give you the tools, guidance, and truth you won’t get from social media scrolling or outdated advice.
Each week, you can expect to hear a combination of expert interviews, real talk with other moms, and solo episodes where we break down topics like:
-Postpartum recovery that actually works
-Pelvic floor + core healing
-How to return to strength training safely
-What to do when your body feels completely different and foreign
-Why motherhood itself is athletic—and how to own that
These episodes will leave you feeling grounded, confident, and empowered to move forward intentionally and powerfully—without the pressure to “bounce back.”
Make sure to hit follow so you never miss an episode.
Connect with me:
-IG: @drkarlie
-www.karliecausey.com
-https://stan.store/drkarlie

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