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The WAVE Arrábida Podcast

The WAVE Arrábida Podcast

Date de sortie : 2026-03-05
© WAVE - We Are Voices of Ecology
The WAVE Arrábida Podcast - QR Code
30 épisodes
Audio
Écouter sur Apple Podcasts
30 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-03-05
© WAVE - We Are Voices of Ecology
L’épisode le plus récent
#29: Embodiment, Nature & Self-Connection with Jana Zappe

#29: Embodiment, Nature & Self-Connection with Jana Zappe

In this episode of WAVE–Arrábida, we’re joined by Jana Zappe — a somatic bodyworker and embodiment coach who supports women in reconnecting with their bodies and inner sense of freedom. Together we explore what embodiment really means in everyd
Durée : 43:56
In this episode of WAVE–Arrábida, we’re joined by Jana Zappe — a somatic bodyworker and embodiment coach who supports women in reconnecting with their bodies and inner sense of freedom.
Together we explore what embodiment really means in everyday life, the challenges of running your own business, and why staying connected to your body can be such a powerful guide through it all. Jana also shares how her work helps women move through shame and rediscover a deeper sense of self-connection.
We also talk about the role the Arrábida landscape plays in her work, and how nature can support the process of coming back home to yourself.
A grounded and honest conversation about embodiment, resilience, and reconnecting with both body and nature.
Check out Jana's work here
www.janazappe.com
Instagram: @jana.zappe
Id. d’épisode : 1000753412201
GUID : f283b6fd-ecf6-4cec-98e9-2ce723dc9755
Date de publication : 5/3/2026 à 18:35:20

Description

Welcome to the WAVE — We Are Voices of Ecology - a movement, powered by the Programme of the European Commission Erasmus Plus. WAVE helps people bring their green ideas to life: From deep-dive trainings and local events to real-life interviews with eco-entrepreneurs and regenerative thinkers.
It’s a multi-host podcast, which means each episode is hosted by a different WAVE participant. Many of our hosts are trying podcasting for the very first time — stepping outside their comfort zones, overcoming fears, and discovering their confidence.
Tune in and get inspired !

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