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The Regulated Mother

The Regulated Mother

Afshan Tafler
Date de sortie : 2025-06-01
© Afshan Tafler
The Regulated Mother - QR Code
LibreNew
3 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
3 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-06-01
© Afshan Tafler
L’épisode le plus récent
Why I Froze: Understanding the Fear, Rage, and Burnout Cycle in Parenting My High-Needs Child

Why I Froze: Understanding the Fear, Rage, and Burnout Cycle in Parenting My High-Needs Child

In this episode, we explore a powerful trauma loop that many mothers of hypersensitive, high-needs children unknowingly get stuck in: the rage → fear → freeze → shame → rage cycle. I share how this loop forms in the nervous system—often from e
Durée : 19:39
Lecture
In this episode, we explore a powerful trauma loop that many mothers of hypersensitive, high-needs children unknowingly get stuck in: the rage → fear → freeze → shame → rage cycle.
I share how this loop forms in the nervous system—often from early trauma—and how it can show up in parenting, especially when our child’s behaviors trigger deep survival responses. You’ll learn:
Why your nervous system might default to rage or collapse in the face of your child’s outbursts
How shame deepens the loop and keeps you stuck
Why your reactions are not character flaws—but nervous system patterns
What the path to healing looks like, starting with awareness and compassion
You are not broken.You are not your activation.You are the one who can bring safety to it.
🌀 This is an AI-generated discussion of my original blog article.
📖 Read the full article here: Why I Froze: Understanding the Fear, Rage, and Burnout Cycle
Id. d’épisode : 1000710698630
GUID : 05bfeba4-63f2-4745-a351-65169395ecad
Date de publication : 1/6/2025 à 00:34:15

Description

If you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for mothers like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You're not alone, and you were never meant to do this without support.

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