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SkyCalm: The Fear-Free Flying Podcast

SkyCalm: The Fear-Free Flying Podcast

SkyCalm
Date de sortie : 2025-09-02
© SkyCalm
SkyCalm: The Fear-Free Flying Podcast - QR Code
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20 épisodes
Audio
Écouter sur Apple Podcasts
Libre0%
20 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-09-02
© SkyCalm
L’épisode le plus récent
Episode 20: The Quiet in the Cabin: Why Engine Sounds Change Mid-Flight (Fear of Flying Podcast)

Episode 20: The Quiet in the Cabin: Why Engine Sounds Change Mid-Flight (Fear of Flying Podcast)

Hi, and welcome back to the Fear of Flying Podcast. I’m Hope, and today we’re going to talk about something that catches a lot of people off guard when they’re in the air—not the bumps, not the turns, but the silence. You’re climbing through t
Durée : 7:51
Lecture
Hi, and welcome back to the Fear of Flying Podcast. I’m Hope, and today we’re going to talk about something that catches a lot of people off guard when they’re in the air—not the bumps, not the turns, but the silence.
You’re climbing through the sky after takeoff, the engines are roaring, you feel the push back into your seat… and then suddenly, it’s quiet. Too quiet.
And if you’re someone who deals with flight anxiety, your mind might instantly go there:
“Wait… did something go wrong?”
“Did the engine cut out?”
“Are we stalling?”
It’s an understandable thought. You’re in a metal tube miles above the earth. When something changes—especially a sound that your body was using to feel anchored—it can feel unnerving.
👉 Download the SkyCalm app free on the iOS App StoreIf you haven’t yet, be sure to download the ⁠⁠⁠SkyCalm⁠⁠⁠ app. It’s now live on the iOS App Store and free to download. Inside, you’ll find a panic-calming SOS button, breathing exercises like the one we practiced, reassuring Q&As about flying, and a journal to help you track your small wins—like facing this fear today.
Id. d’épisode : 1000724599690
GUID : afa90840-344f-49ac-aa36-e084750d9e54
Date de publication : 2/9/2025 à 19:14:00

Description

If the thought of flying fills you with dread, you’re not alone—and you’re in the right place. SkyCalm: The Fear-Free Flying Podcast is your weekly audio companion designed to help you understand, manage, and overcome your fear of flying. Hosted by Hope, creator of the SkyCalm app, each episode blends expert insight, calming strategies, and real talk about what makes flying feel so overwhelming—and how to take back control.
https://apps.apple.com/us/app/skycalm-fear-of-flying/id6746972686

Adresse du flux

https://anchor.fm/s/10601d39c/podcast/rss

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