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The ProudFit Podcast

The ProudFit Podcast

Date de sortie : 2025-08-18
© 2025 Kieron Lyons
The ProudFit Podcast - QR Code
5 épisodes
Audio
Écouter sur Apple Podcasts
5 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2025-08-18
© 2025 Kieron Lyons
L’épisode le plus récent
Ep. 5 - Combatting Overthinking, Perfectionism & Burnout As A Gay Man (With Paul Haynes)

Ep. 5 - Combatting Overthinking, Perfectionism & Burnout As A Gay Man (With Paul Haynes)

In this episode I am joined by Paul Haynes, a leadership coach who helps individuals in the LGBTQ+ community and execs, leaders and team overcome self-doubt and lead with confidence.  We share insights, tools and techniques that can help you combat ov
Durée : 1:13:22
In this episode I am joined by Paul Haynes, a leadership coach who helps individuals in the LGBTQ+ community and execs, leaders and team overcome self-doubt and lead with confidence. 
We share insights, tools and techniques that can help you combat overthinking and work with that inner voice as well as why we struggle with perfectionism, comparison and burnout in the gay community.
You can find Paul here:
https://www.paulhaynescoaching.com/
https://www.instagram.com/courageous_edge_coaching
Id. d’épisode : 1000722492616
GUID : 6a97298c-0c42-4463-b3b0-33d85143bed4
Date de publication : 18/8/2025 à 12:21:32

Description

This is a space for gay men who want to build real confidence, master their health, fitness & wellbeing and build a life that allows them to feel authentic, resilient & proud.
Follow your host on instagram here... https://www.instagram.com/kieronlyonsfitness

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