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Secretly Sporty

Secretly Sporty

Sebastian Langdell
Date de sortie : 2026-04-27
© Varsity Arts, LLC
Secretly Sporty - QR Code
LibreNew
10 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
10 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2026-04-27
© Varsity Arts, LLC
L’épisode le plus récent
Hanif Abdurraqib Runs the Memory Palace

Hanif Abdurraqib Runs the Memory Palace

Essayist and poet Hanif Abdurraqib, author of They Can’t Kill Us Until They Kill Us and Go Ahead in the Rain: Notes to A Tribe Called Quest, discusses how running transports him through time and space, and how it helps him manage anxiety and depressio
Durée : 35:34
Lecture
Essayist and poet Hanif Abdurraqib, author of They Can’t Kill Us Until They Kill Us and Go Ahead in the Rain: Notes to A Tribe Called Quest, discusses how running transports him through time and space, and how it helps him manage anxiety and depression. He goes in depth on his running playlist, and details what types of songs work for what mile of your run—and he and Sebastian bond over why shoegaze is perfect running music. He also shares what he hopes to accomplish when he writes about music, what he’s working on right now, and why gratitude is so important to him. Plus, he reveals the real reason he started lifting weights. Hosted on Acast. See acast.com/privacy for more information.
Id. d’épisode : 1000763767090
GUID : 69ed1eedd2febdbec974943a
Date de publication : 27/4/2026 à 09:00:00

Description

What if working out was about more than the workout?  Each week, writer and fitness enthusiast Sebastian Langdell talks to an author, musician, comedian, filmmaker, or other creative about their exercise routine, athletic passions, approach to nutrition – and, most importantly, how their fitness practice fuels their artistic practice.
 
You’ll hear about how boxing and bouldering boost mental health, long bike rides offer a shortcut to transcendence, and getting physically stronger leads to more ambitious art.  
 
By the end of the episode, you’ll be inspired to both hit the gym and write your novel.  
Have someone you’d love to hear discuss their workout routine? Email us at secretlysportypodcast@gmail.com.
Note: The views expressed in this show are those of the show’s creators or the guests, and not those of any other entity or institution. Please consult with a doctor before starting any new exercise routine or nutritional program.
Hosted on Acast. See acast.com/privacy for more information.

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