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Ben Greenfield Fitness

Ben Greenfield Fitness

Ben Greenfield
Date de sortie : 2021-09-18
© 2021, Human Wellness Solutions Inc.
Ben Greenfield Fitness - QR Code
LibreNew
1013 épisodes
Audio
Écouter sur Apple Podcasts
LibreNew
1013 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2021-09-18
© 2021, Human Wellness Solutions Inc.
L’épisode le plus récent
Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More!

Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More!

https://bengreenfieldfitness.com/435 News Flashes –  for more… A Knee or Hip ‘Replacement’ Without Surgery? ...01:15 ...06:30 –from seaweed to venison...11:43 The corruption of the human diet......15:55 ...25:50 3–9.5 g of ...
Durée : 1:17:56
Lecture
https://bengreenfieldfitness.com/435 News Flashes – Follow Ben on Twitter for more… A Knee or Hip ‘Replacement’ Without Surgery? It’s on the Horizon...01:15
Individual dietary choices can add–or take away–minutes, hours, and years of life...06:30
The most sustainable foods–from seaweed to venison...11:43 The corruption of the human diet...EXCELLENT summary of everywhere we've "gone wrong"...15:55
"5 Anti-Aging Nootropics that Scientists Believe May Defeat Death"...25:50 3–9.5 g of creatine monohydrate per day for 7–52 weeks alongside resistance training is BOMB, especially for seniors looking for muscle gain/maintenance. Read more here...34:41 Upcoming Events: Join me and my wife Jessa at Runga for The Gathering. Click here to grab one of the very limited spots we have open to the public for The Gathering at Runga (October 7-9, 2021). Las Vegas Keto Expo (October 15-16, 2021). Ben will be speaking at the Las Vegas Keto Expo along with 13 other keto experts. The first 300 guests to register here will get a free drink chip for the poolside party and a free t-shirt. Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar
Special Announcements... -The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”!  Order yours today here!
Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more!
Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research.
Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support!
Episode sponsors: -Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more.
-Organifi Glow: A plant-based beverage that helps support the body’s natural ability to produce collagen, smooth fine lines, and wrinkles, and protect the skin from sun exposure and toxins. Receive a 20% discount on your entire order when you use discount code BENG20.
-Paleo Valley Beef Sticks: 100% grass-fed AND grass-finished. Keto friendly and higher levels of Omega 3 Fatty Acids. Receive a 15% discount off your order when you go to paleovalley.com/ben
-Thrive Market: Organic brands you love, for less. Your favorite organic food and products. Fast and free shipping to your doorstep. Receive a gift card worth up to $20 when you begin a new membership.
Listener Q&A : Q: Can NAD Be Used For Psychiatric Conditions Such As ADD Or ADHD?...46:45
Q: What About Some Of The Sleep Aids Affecting The Brain?...50:15 
Q: Why Do I Crave Food After Taking A Cold Shower?...56:35
Q: Why Do I Feel So Sluggish Every Morning?...1:03:45
Join the discussion at https://bengreenfieldfitness.com/435
Id. d’épisode : 1000535842250
GUID : 543c01d5-e116-49c0-9776-468da26aa50a
Date de publication : 18/9/2021 à 11:00:00

Description

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Adresse du flux

https://bengreenfieldfitness.libsyn.com/rss

Apple Podcasts : Avis des utilisateurs

2018-02-22

Great content

Great content for all things fitness, health, longevity, bettering your life, etc. Interviews with world experts.
Mark Bax
2016-09-01

I even like the adds

Since I saw Ben at Biohacking Summit in Helsinki I was intrigued by his knowledge and by his swimming against the stream.
I haven't missed a show, and I even like the way Ben does the adds that sponsor the show. Rarely skip the adds because Ben makes those even special.
Kuddos from Belgium
Johan DHaeseleer
2015-08-02

it's still great

I started listening a long time ago. Somewhere in 2012? And with all the knowledge you guys bestowed/shared with me I've managed to lose 60 pounds and keep it off! No small feat in a world filled with sugar, wheat and cookies... So yeah. Thanks!
KrisBonne
2015-02-18

Dumb and Dumber, just not so dumb!

Stumbling across the Ben Greenfield Fitness podcast has resulted to be a true gem of wisdom, insights and inspiration. Both Mr. Greenfield and Mr. Skywalker Armstrong (gotta love that name) have encouraged me to take control over my own biology and fitness, as well as inspire others with the new knowledge that I gain from them on a continuous basis. On the show—they complement each other as brothers, providing entertainment and amusement as well as education and professional advice, all presented in a very ‘digestible’ and playful way.
Perhaps what I appreciate most about this podcast is the fact that they are honest about their ‘mistakes’ and are transparent about their development within the fields of health, fitness and wellbeing. We all grow and learn as we go—they are not an exception to this and don’t claim to be so (as many others do). All in all, I have become a true aficionado of this show and it’s really refreshing to be mentored by people that don’t necessarily take themselves too seriously.
RStrobosch