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Magness & Marcus on Coaching

Magness & Marcus on Coaching

Date de sortie : 2022-02-07
Magness & Marcus on Coaching - QR Code
160 épisodes
Audio
Écouter sur Apple Podcasts
160 épisodes
Audio
Écouter sur Apple Podcasts
Date de sortie : 2022-02-07
L’épisode le plus récent
Episode 159: The Art and Science of Workout Design

Episode 159: The Art and Science of Workout Design

How do we desing workouts? Designing workouts is something we all have to do, but there’s a science to it. In this episode, we go through how manipulating rest, interval length, speed, and more impact the adaptation an athlete has to a workout.
Durée : 1:04:31
How do we desing workouts? Designing workouts is something we all have to do, but there’s a science to it. In this episode, we go through how manipulating rest, interval length, speed, and more impact the adaptation an athlete has to a workout. It’s one of those nerd out type podcasts, so get on board!
Steve & Jon
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Id. d’épisode : 1000550302052
GUID : https://www.scienceofrunning.com/?p=4361
Date de publication : 7/2/2022 à 12:48:00

Description

Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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